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When should I replace my cookiegrips overgrip?

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Overgrips don't last forever. A fresh wrap keeps your paddle feeling secure, comfortable, and consistent. Here's how to know when it's time to swap in a new cookiegrip.

Why replacement matters

  • Comfort — reduces hot spots and hand fatigue, less pain, less injury, more reasons to play.
  • Control — maintains tack so your paddle won't slip mid-rally.
  • Consistency — a paddle with a uniform surface gives you precision when hitting that shot.
  • Hygiene — worn grips collect sweat and dust over time.

General timeline

Most players replace an overgrip every 10 to 20 hours of play. If you play in heat or humidity or have sweatier hands, you may swap more often. Tournament or daily players often change theirs weekly.

Signs it's time to replace

1. Slippery feel or loss of tack

If the paddle starts turning in your hand or you squeeze harder just to hold on, the tack has worn off.

2. Visible fraying or tears

Edges lift, fuzz, or split, especially near the bottom cap or the top finish point.

3. Discoloration or sweat staining

Dark patches or uneven color indicate buildup and breakdown of the material.

4. Compressed or flat spots

The grip feels thin or flat where your fingers rest, reducing cushioning and feedback.

5. Loose wrap or lifting tape

The finishing tape won't stay put or the wrap shifts under your hand.

Quick care tips to extend life

  • Wipe your grip with a dry towel after play.
  • Store your paddle out of direct sun and heat.
  • Avoid sunscreen on the palm side right before play.

Ready for a fresh wrap?

Swapping to a new overgrip takes just a few minutes and brings back that secure, consistent feel. See our step-by-step guide to applying your cookiegrip.

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